by Rich Benvin | Jan 18, 2018 | Exercise, Sports, Tennis
Tennis Fitness Over the past year, we have seen kids as young as 12 years with tears in rotator cuffs, tendonitis in the elbow, wrist, achilles and frightening stress fractures in the shoulders and lower back. We are seeing more and more young athletes present with...
by Rich Benvin | Dec 12, 2017 | Golf
Dr. Nik Verma sitting in for Dr. Cole and Steve speak with James Standhardt from GOLFTEC about returning to play after surgery, winter conditioning, importance of club fitting and new technology in golf instruction. Dr. Julia Bruene from Midwest Orthopaedics at Rush...
by Hillel Harris, MD | Dec 12, 2017 | Training
It is clear from the research that high-velocity, low-load training is related to an ability to produce force quickly and has implications for activities of daily living as well as athletic endeavors. High velocity exercise results in specific high velocity...
Recent Comments