by Rich Benvin | Dec 22, 2019 | Health, Lifestyle Medicine, Nutrition
Healthy Lifestyle Physician I have noticed a trend in medicine… patients are more interested in what foods they should eat and are less inclined to take medications. This was not always the case. When I began my career in medicine, medication and invasive...
by Rich Benvin | Nov 30, 2019 | Exercise, Health, Nutrition, Sports
Athletes Can Thrive on Plant-Based Diets Some elite athletes are going vegetarian or vegan to boost recovery and performance. Athletes who follow plant-based diets could see improvements in their heart health, performance and recovery, suggests a new review of studies...
Dr. Hillel Harris Primary MD Lifestyle Center Health Care
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