by Rich Benvin | Nov 30, 2019 | Exercise, Health, Nutrition, Sports
Athletes Can Thrive on Plant-Based Diets Some elite athletes are going vegetarian or vegan to boost recovery and performance. Athletes who follow plant-based diets could see improvements in their heart health, performance and recovery, suggests a new review of studies...
by Rich Benvin | Jun 26, 2019 | Health, Sports
Active Voice: Evening Vs. Morning Aerobic Training – Which Is Better for Hypertension Treatment? High or elevated blood pressure (hypertension) affects one billion people worldwide and is one of the most important risk factors for development of cardiovascular...
by Rich Benvin | May 13, 2019 | Events, Health
Delray Medical Center Classes & Events Can the Right Foods Keep Us Healthy? – Dr. Hillel Harris Wednesday, May 22 2019 at 10:00AM at The Duncan Conference Center Join Dr. Hillel Harris for a discussion about how the right foods can help keep us...
by Rich Benvin | Mar 19, 2019 | Performance, Sports
Holistic Sports Nutrition for Superior Health and Athletic Performance Athletes have been known to go to extreme lengths to be number one in their sport. In an ever-competitive world, some are even willing to take dangerous performance-enhancing drugs and supplements,...
Dr. Hillel Harris Primary MD Lifestyle Center Health Care
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