by Rich Benvin | Jun 11, 2019 | Performance, Sports
New Evidence for Ice and Cryotherapy in Sport Cryotherapy is one of my favorite topics in sports science and sports medicine, and I’ve monitored updates in the scientific research for a long time. After reading nearly 400 studies on thermotherapy and examining all of...
by Hillel Harris, MD | May 4, 2019 | Performance, Sports, Training
Six Great (Legal) Performance Enhancers for Sports or Fitness Sorting Out the Hype With all the marketing claims out there, promises that you’ll lose weight, gain huge muscles, and tear up all competition, it’s difficult to sort out what’s real. I...
by Rich Benvin | Feb 13, 2018 | Olympics, Performance, Sports
Health Buzz: Sex Doesn’t Have a Direct Impact on Athletic Performance, Research Suggests For this year’s Winter Olympic Games in PyeongChang, South Korea, the International Olympic Committee says that 110,000 condoms will be available in competition and...
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