How to Optimize Athletic Performance

How to Optimize Athletic Performance

Holistic Sports Nutrition for Superior Health and Athletic Performance Athletes have been known to go to extreme lengths to be number one in their sport. In an ever-competitive world, some are even willing to take dangerous performance-enhancing drugs and supplements,...
Taking Control of Our Health

Taking Control of Our Health

Taking Control of Our Health By Dr. Hillel Z. Harris, MD Each one of us needs to take control of our own health. We need to ensure we are getting enough physical activity, rest, and proper nutrition. Big businesses are not looking out for us as individuals. There are...

Pin It on Pinterest