by Rich Benvin | Mar 19, 2019 | Performance, Sports
Holistic Sports Nutrition for Superior Health and Athletic Performance Athletes have been known to go to extreme lengths to be number one in their sport. In an ever-competitive world, some are even willing to take dangerous performance-enhancing drugs and supplements,...
by Hillel Harris, MD | Mar 7, 2019 | Health, Performance, Sports
5 Ways to Test Your Body Composition If you want to run faster, bike longer or see some of that hard-earned muscle show through, you need to understand body composition. Learning about your body composition is key to your optimal performance and appearance because it...
by Rich Benvin | Jul 24, 2018 | Performance, Sports
Secret techniques elite athletes don’t want to share… Players take a swig, swish it around and then spit it out. They’re playing a trick on their brains… That Spitting Thing at the World Cup? It’s Probably ‘Carb Rinsing’ Read...
by Rich Benvin | Jun 20, 2018 | Business, Health, Sports
MD Sports – Today we’d like to introduce you to Dr. Hillel Z. Harris… “Let’s focus on what types of physical activity make people happy because invariably that will lead to less stress. I use a personalized approach to treat both athletes, and anyone...
by Hillel Harris, MD | Jun 7, 2018 | Diabetes, Exercise, Health, Sports
Taking Control of Our Health By Dr. Hillel Z. Harris, MD Each one of us needs to take control of our own health. We need to ensure we are getting enough physical activity, rest, and proper nutrition. Big businesses are not looking out for us as individuals. There are...
Recent Comments