by Rich Benvin | Apr 21, 2019 | Exercise, Health
The Doctor Of The Future: Prescribing Lifestyle As Medicine Lessons from Healthcare including the ‘pill for every ill’ & possibilities for healthcare in the future, learning from adversity & overcoming burnout & the importance of self care… READ...
by Hillel Harris, MD | Apr 4, 2019 | Diabetes, Exercise, Performance
Strength Training Found to Lower Heart Disease and Diabetes Risk, Whether or Not You Do Cardio Less than one hour a week of resistance exercise can make a big impact, research shows. Guideline after guideline says we should be clocking regular aerobic exercise to help...
by Rich Benvin | Sep 11, 2018 | Exercise, Health, Sports, Tennis
Muscle Matters: Dr Brendan Egan Modern science has led to automation which means that we are predisposed to being physically inactive and in his talk Brendan outlines the risks to our health of this development. Furthermore, better medicines are leading to greater...
by Rich Benvin | Jul 2, 2018 | Exercise, Health, Sports
Shoulder Anatomy – Everything You Need To Know Dr. Ebraheim’s educational animated video describes muscle anatomy of the shoulder girdle and anatomy of the shoulder joint. Anatomy of the Shoulder muscles and ligament, and the rotator cuff and muscles are also...
by Hillel Harris, MD | Jun 7, 2018 | Diabetes, Exercise, Health, Sports
Taking Control of Our Health By Dr. Hillel Z. Harris, MD Each one of us needs to take control of our own health. We need to ensure we are getting enough physical activity, rest, and proper nutrition. Big businesses are not looking out for us as individuals. There are...
by Robert Roddy | Apr 22, 2018 | Exercise, Injury Treatment, Sports
By Robert Roddy MBA ATC LAT In today’s athletic community, one of the most concerning injuries that an athlete can sustain is a traumatic head injury resulting in a concussion. Once an injury like this occurs, there are various steps that the athlete, athletic...
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