by Rich Benvin | May 18, 2019 | Health
Avoid These Toxic Fruits and Vegetables Each year EWG ranks produce for pesticide residue and presents consumers with both the safest and most toxic choices – here’s the latest list. Is there anything more innocent than a plump red strawberry picked straight from the...
by Rich Benvin | May 13, 2019 | Events, Health
Delray Medical Center Classes & Events Can the Right Foods Keep Us Healthy? – Dr. Hillel Harris Wednesday, May 22 2019 at 10:00AM at The Duncan Conference Center Join Dr. Hillel Harris for a discussion about how the right foods can help keep us...
by Rich Benvin | Apr 21, 2019 | Exercise, Health
The Doctor Of The Future: Prescribing Lifestyle As Medicine Lessons from Healthcare including the ‘pill for every ill’ & possibilities for healthcare in the future, learning from adversity & overcoming burnout & the importance of self care… READ...
by Rich Benvin | Mar 19, 2019 | Performance, Sports
Holistic Sports Nutrition for Superior Health and Athletic Performance Athletes have been known to go to extreme lengths to be number one in their sport. In an ever-competitive world, some are even willing to take dangerous performance-enhancing drugs and supplements,...
by Rich Benvin | Mar 14, 2019 | Health, Sports
People Who Play This Sport Live Longest The answer: tennis. People who regularly play tennis have the longest life expectancy compared with people who do other activities, such as jogging, swimming, or bicycling. In fact, tennis players live an average 9.7 years...
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