by Rich Benvin | Feb 13, 2018 | Olympics, Performance, Sports
Health Buzz: Sex Doesn’t Have a Direct Impact on Athletic Performance, Research Suggests For this year’s Winter Olympic Games in PyeongChang, South Korea, the International Olympic Committee says that 110,000 condoms will be available in competition and...
by Rich Benvin | Feb 3, 2018 | Exercise, Injury Treatment
Knee Pain Relief Tips You can do many things to help knee pain, whether it’s due to a recent injury or arthritis you’ve had for years. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give...
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