by Hillel Harris, MD | Mar 7, 2019 | Health, Performance, Sports
5 Ways to Test Your Body Composition If you want to run faster, bike longer or see some of that hard-earned muscle show through, you need to understand body composition. Learning about your body composition is key to your optimal performance and appearance because it...
by Hillel Harris, MD | Jan 17, 2019 | Health, Performance
Sports Medicine News Caffeine, Genetics and Endurance Performance Our results indicate that, in the total population, caffeine is ergogenic to cycling performance, with an average improvement in cycling time of 3 percent at a moderate dose (four milligrams per...
by Rich Benvin | Oct 16, 2018 | Health, Sports
Sports Medicine Florida Sports medicine specialists at Mayo Clinic provide a coordinated team approach to the evaluation, diagnosis and treatment of injuries sustained by recreational, amateur and professional athletes. Sports Medicine’s multidisciplinary team...
by Rich Benvin | Sep 11, 2018 | Exercise, Health, Sports, Tennis
Muscle Matters: Dr Brendan Egan Modern science has led to automation which means that we are predisposed to being physically inactive and in his talk Brendan outlines the risks to our health of this development. Furthermore, better medicines are leading to greater...
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