Lifestyle Medicine

Lifestyle Medicine

The Doctor Of The Future: Prescribing Lifestyle As Medicine Lessons from Healthcare including the ‘pill for every ill’ & possibilities for healthcare in the future, learning from adversity & overcoming burnout & the importance of self care… READ...
What is Compartment Syndrome?

What is Compartment Syndrome?

Compartment Syndrome Compartment syndrome is a painful condition that occurs when pressure within the muscles builds to dangerous levels. This pressure can decrease blood flow, which prevents nourishment and oxygen from reaching nerve and muscle cells. Acute...
Type 2 Diabetes and Exercise

Type 2 Diabetes and Exercise

Diagnosed with Type 2 Diabetes? Don’t Exercise Till You Read This! You may be fearful, anxious and generally stressed out after getting a type 2 diabetes diagnosis. There’s so much to learn, which is why we’re stepping in for the exercise part. We talked...