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What is Hyperbaric Oxygen Therapy?

What is Hyperbaric Oxygen Therapy?

by Rich Benvin | Apr 8, 2018 | Injury Treatment, Performance

Hyperbaric Oxygen Therapy – What is It & What are The Benefits? The benefits of this therapy are vast: it decreases the time needed to recover from sports-related injuries, improves wound-healing, aids in post-surgery recovery, increases overall...
What is Nerve Flossing? – Ulnar Nerve Entrapment and Ulnar Nerve Flossing Exercises

What is Nerve Flossing? – Ulnar Nerve Entrapment and Ulnar Nerve Flossing Exercises

by Rich Benvin | Mar 8, 2018 | Exercise, Injury Treatment

Ulnar Nerve Flossing Exercises – Amazing Results – Kinetic Health If you have a ulnar nerve entrapment syndrome use the exercises in this video to floss, mobilize, and release this nerve from its surrounding tissues… The ulnar nerve can be compressed...
Knee Pain Relief, Knee Exercises and Treatment

Knee Pain Relief, Knee Exercises and Treatment

by Rich Benvin | Feb 3, 2018 | Exercise, Injury Treatment

Knee Pain Relief Tips You can do many things to help knee pain, whether it’s due to a recent injury or arthritis you’ve had for years. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give...
How to Tape a Sprained Ankle – Sports Injury

How to Tape a Sprained Ankle – Sports Injury

by Hillel Harris, MD | Jan 9, 2018 | Injury Treatment, Sports

Ankle Injury Sports requiring jumping, turning and twisting movements such as basketball, volleyball, netball and football; and explosive changes of direction such as soccer, tennis and hockey are particularly vulnerable to ankle sprains. The immediate treatment of...
Effective Treatment for Plantar Fasciitis and Foot Pain

Effective Treatment for Plantar Fasciitis and Foot Pain

by Rich Benvin | Jan 3, 2018 | Injury Treatment

What is the Initial Treatment for Plantar Fasciitis? Heel and Foot Pain (Plantar Fasciitis) – Treatment. Collectively, these initial treatments are known as ‘conservative’ treatments for plantar fasciitis… Avoid running, excess walking or...
IT Band Injury Treatment and Prevention – Sports Medicine Specialist

IT Band Injury Treatment and Prevention – Sports Medicine Specialist

by Rich Benvin | Dec 31, 2017 | Injury Treatment

IT Band “Runner’s Leg” Treatment – Sports Medicine Specialist Sports Medicine Specialist, Dr. Jonathan Wilhelm, located at Pro Chiropractic in Bozeman, MT demonstrates advanced and effective treatment approaches for iliotibial band friction...
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